Development of Sleep in Infants and Children
Sleep Onset
Sleep onset is not an isolated event. Identification of an exact moment of transition from wakefulness to sleep is difficult from both a behavioral and physiological perspective. For practical purposes, sleep onset can be correlated with certain behavioral and physiological changes occurring over a period of time. This time is, nonetheless, somewhat short. Behaviors typically associated with sleep include by are not limited to closed eyes, postural change, and behavioral quiescence. Additionally, there is modulation of responsiveness to auditory and visual stimuli, decrease in the ability of performance of simple tasks, and alterations in memory of events occurring several moments prior to sleep onset. EEG activity changes commonly associated with transitional sleep (N1) are not always perceived by the individual. Conversely, individuals may believe they have slept without obvious documentable changes in the EEG from the normal waking state.1
Dominant posterior rhythm (DPR) varies depending upon the child’s age and level of development. According to the Manual of Scoring Sleep Stages and Other Physiological Variables of Sleep,1a DPR shows only continuous slow irregular potential changes in infants less than 3 months of age. Activity attenuates with eye opening.
Transitional Sleep (N1)
At sleep onset, the electromyogram may reveal a gradual fall in muscle tone; however, this is not always present and a discrete fall in tone below that of wake may not be appreciated. Sucking movements can be seen during wakefulness and can be sustained throughout transitional sleep. Spontaneous eye closure typically signals drowsiness and wake-to-sleep transition. Slow conjugate sinusoidal eye movements replace rapid conjugate movements. Blinking disappears, and sustained eye closure is noted.
Normal Course of Evolution of Sleep Across the Night
Healthy Children, Adolescents, and Young Adults
Subsequently, NREM and REM sleep cycle throughout the remainder of the sleep period at intervals of approximately 60 to 120 minutes. N3 sleep is most prominent during the early sleep period (first third to first half of the sleep period time) and propensity for N3 sleep decreases as the sleep period progresses. REM episodes, on the other hand, become longer and more intense throughout the sleep period, with the longest and most intense REM episode occurring in the early morning hours.
Newborns, Infants, and Young Children
Behavioral and physiological characteristics of sleep in normal infants vary significantly from sleep in adults. Premature infants exhibit a lack of concordance between electrophysiological parameters and behavioral observations. This may also be true in some term infants.7,8 In newborn infants, electrophysiological characteristics of sleep and waking states in infants are often difficult since traditional characteristics cannot be fulfilled. Solutions to these problems have been suggested by a number of investigators. Prechtl and Beintema9 suggested state definition based on observable behaviors; Anders, Emdee, and Parmelee10 have suggested utilization of behavioral and polygraphic features; and Hoppenbrouwers11 suggested state definition based on polygraphic features, with observational criteria used only as supplemental information. Despite differences regarding state definition, it is clear that sleep in infants and children is significantly different than in older children, adolescents, and adults. Sleep, therefore, most likely performs a different function in the developing human.
Observations in the Fetus and Premature Infants
Rhythmic cycling of periods of activity and quiescence can be identified in the human fetus between 28 and 32 weeks’ gestation.7 Neither quiet (NREM) nor active (REM) sleep can be identified in premature babies between 24 and 26 weeks’ gestation.12 By 28 to 30 weeks, active sleep can be recognized by the presence of eye movements, body movements, and irregular respiratory activity. Chin muscle hypotonia is difficult to evaluate in the fetus and premature infant since there are few periods of tonic activity before 36 weeks’ gestation.7 Quiet sleep, on the other hand, cannot be clearly identified at this time and active sleep comprises most of the sleep period. Quiet sleep does not appear to emerge significantly until approximately 36 weeks’ gestation.7 Once identifiable, this state continues to increase in proportion regularly until it becomes the dominant state at approximately 3 months of postnatal life.
Spontaneous fetal movements can be identified between 10 weeks’ and 12 weeks’ gestation. Rhythmic cycling of quiescence and activity can be recorded in utero by 20 weeks.13 At 28 to 30 weeks, brief quiet periods appear, though their period is quite unstable.14 By 32 weeks’ gestational age, body movements are absent in 53% of 20-second epochs during 2- to 3-hour sleep recordings.7 ‘No movement epochs’ increase to 60% at term.
Patterns of physiological EEG activity become recognizable as early as 24 weeks’ gestation. Conflicting evidence exists concerning the independence of the maturation of sleep and the EEG with respect to intrauterine stage. Very young premature infants and full-term neonates have similar EEG patterns when compared at the same conceptional age. On the other hand, it has been shown that when a premature infant reaches 40 weeks’ conceptional age, she or he still has not attained a degree of EEG and CNS organization of a comparable full-term newborn.8 Premature infants show spindle development that is approximately 4 weeks in advance of that seen in full-term infants and a statistical difference between the length of quiet sleep in the term and premature infant exists, when measured at the same conceptual age.15 Some conflicting reports, however, may be secondary to definition and calculation of gestational age and conceptional age, or may be actual differences precipitated by development in an extrauterine environment significantly different from the normal intrauterine milieu. Extrauterine development of the premature infant occurs either in a 24-hour ‘light’ environment or a cycled light environment, rather than in the 24-hour ‘dark’ conditions of the uterus. In addition, other significant medical and developmental problems often exist in the significantly preterm newborn and continuous medical interventions are often required, disrupting the natural progression of sleep–wake cycle development. The effect of constant light and medical treatment regimens on the development of the nervous system and sleep cycling has not yet been elucidated.