It is estimated that up to 85% of women experience some variation of mood disturbance during the postpartum period. The symptoms of postpartum baby blues appear during the first week after delivery and include symptoms such as crying for no reason, anxiety, and anger at partner or family, among myriad other symptoms. A woman experiencing the so-called “baby blues” may feel inadequate caring for her new child and/or older children, may have trouble eating, making decisions, and/or sleeping. These symptoms usually are resolved in a few days and most certainly should dissipate by postpartum day 14. The onset of postpartum depression is usually within 6 weeks after childbirth but may actually begin to surface in the period prior to delivery. Some experts feel depression for some women may be on a continuum throughout pregnancy, with as “crescendo” after delivery. The symptoms last from 3 to 14 months.
Although there is very poor data on the consistent prevalence of postpartum mood disorders due to variations in populations studied and numerous cofactors, this is particularly true for unipolar depression in the postpartum period. There is inconsistency among studies on whether or not postpartum depression has definite subsets or is itself a subset disorder of depression. This is certainly an area where it is crucial for triage personnel to stay current on new findings.
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STEP A: Treatment of Postpartum Blues
The symptoms generally are self-limiting and require no pharmacologic treatment. However, triage nurses need to be sensitive and attuned to these complaints, and initial contact from a patient experiencing these symptoms needs to trigger a system for active monitoring and follow-up according to a practice-wide protocol. One may not know from the first call from a postpartum patient if this is “only” the “baby blues” or the beginning of a more serious mood disorder. A monitoring system should include the following:
A system that flags the patient’s record and outlines plans for continued contact with her.
Initiation of a practice-wide system that has as its goal enhancing team communication and continuity of care by documenting all patient conversations, interventions, and referrals in the patient record per protocol.
All practices should have a mechanism for alerting other providers to patients experiencing symptoms of depression. There should be open communication between practitioners providing obstetric care, pediatric care, psychological/psychiatric support, and general family medicine.
All practices should have a mechanism for following up on patients identified early in the postpartum period as “at greater risk” for worsening postpartum problems.
In our practice, we use the following system for identifying and following postpartum patients experiencing mood disorders: __________________________________________________ ________________________________________________________________________________________.
In general, if the patient is calling within the first 2 weeks since delivery, the triage nurse can reassure the mother and family that these feelings are common and usually go away without treatment, but if they persist past 2 weeks, however mildly, the patient should call back to report her symptoms.
Give the patient permission at the onset to call back immediately if symptoms worsen at any time.
Advise the mother to get as much rest as possible, to sleep when the baby sleeps, and to get help with housework and other child care responsibilities, if possible.
The special needs some mothers may have such as lack of social supports, mothers with an infant in the neonatal intensive care unit (NICU), and mothers who have suffered a perinatal loss or trauma need to be addressed by nursing staff. Providers need to be particularly sensitive to these issues.
New mothers need to be advised to avoid trying to do too much or trying to be perfect.
Educate the patient during any initial call that fatigue often is at the root of worsening symptoms and advise her not to push herself beyond reasonable limits.
Encourage the patient to eat regular meals and a well-balanced diet.
Advise the patient that mild exercise, such as walking, may be helpful.
Encourage her to plan time for some activities she enjoys and for private time with her partner or other support systems.
Encourage her to continue breastfeeding if she is doing so.
Advise the patient to make time to go out, visit friends, or spend time alone with her partner.
She should be advised to not feel guilty about talking to others and actively discuss her feelings with her partner, family, and friends.
She should be encouraged to talk with other mothers who have had a successful postpartum period so that she can learn from their experiences.
Encourage her to join a support group. Part of a practice or clinic’s overall plan for dealing with mood disorders should include knowledge of community resources, and these should be frequently updated.
Advise the patient to avoid making any major life changes during pregnancy or right after giving birth. Major changes can cause unneeded stress. Sometimes, big changes can’t be avoided. When this is unavoidable, try to arrange support and help in any new situation by preplanning as much as possible.
STEP B: Requires Immediate Action and Referral to a Mental Health Professional
This woman could be experiencing postpartum psychosis or major postpartum depression. She requires immediate assistance.
Ask whether she is feeling like harming herself or her baby at that time (Question 5). Ask if she has thought about how she would do it. Ask whether anyone is home with her. If yes, ask her if you can talk with that person. If no, ask for the name and telephone number of a family member or friend you can reach immediately.
If it is necessary to call a family member or friend who is not at the patient’s house, have someone else call the contact person so you can remain on the line with the patient.
Per your practice team’s protocol, have emergency procedures in place for mobilizing your community resources to get to the patient. This may involve a Mobile Mental Health Team or the Police or Fire Department based on your community. Immediately inform a provider in your practice that an emergency situation exists. If the threat of suicide or infanticide seems immediate, have someone else in your practice call emergency services.
If you are able to talk to a family member, ask them to make sure the patient is not left alone until she can see a mental health professional.
Make a same-day appointment with a mental health professional and ensure that she is accompanied by a family member or other responsible person.
Keep the providers in your practice informed about the problem and the actions taken.
Be certain to document accurately and completely.
STEP C: Requires Prompt Action and Referral to a Mental Health Professional
Even if there does not appear to be a risk of suicide or infanticide, this woman may be experiencing severe postpartum depression or psychosis and needs prompt assistance.
Refer her to a mental health professional for an appointment within the next 24 hours.
Reassure her that many women have psychological problems after childbirth and that this does not mean she is a bad mother.
Explain to the woman and her family that the prospect for recovery is excellent but that she will recover more quickly with treatment, which might include medication and counseling.
Make an appointment with her provider to rule out physical causes of symptoms that may resemble depression, such as anemia or hypothyroidism.
Refer her to community resources, such as support groups for new parents. Identify which of the following resources in your community that may be helpful. Here are some suggestions of individuals and facilities that might assist:
Family doctor
Counselor or social worker
Family service, social service agencies, or clergy person
Employee assistance programs (EAP)
Psychologists and psychiatrists
Emergency departments that have mental health coverage
Your practice or clinic may have to check the yellow pages (or Google) mental health, health, social services, suicide prevention, crisis intervention services, hotlines, hospitals, or physicians for phone numbers and addresses in your particular community. It is preferable to have names and numbers to give to the woman in crisis or a list to e-mail her (with her permission). This should be part of developing a team response and an emergency protocol for mental health crises.
If the patient is receptive, and crisis does not seem eminent, encourage her in the following:
To immediately report worsening symptoms or if she feels like harming herself, the baby, or anyone else.
To maintain a healthy diet and get mild/moderate exercise.
To discuss her feelings with her partner or another significant person in her life.
To do some activities that she enjoys and to plan for some private time with her partner.
To continue breastfeeding if she is doing so but to discuss this with her provider and pediatrician if she begins taking medication.
Inform a provider in your practice about the problem and the actions taken per your clinic or practice protocol.