Nutrition
Notable features of nutrition in children are:
• The optimal nutrition for newborn infants is from breast-feeding.
• Inadequate nutrition in infants and young children rapidly leads to weight loss followed by growth failure, commonly called failure to thrive, which if severe and prolonged leads to malnutrition
• Whereas malnutrition is a major cause of morbidity and death in developing countries, obesity is the major nutritional problem in developed countries.
The nutritional vulnerability of infants and children
Infants and children are more vulnerable to poor nutrition than are adults. There are a number of reasons for this.
Low nutritional stores
Newborn infants, particularly those born before term, have poor stores of fat and protein (Fig. 12.1). The smaller the child, the less the calorie reserve and the shorter the period the child will be able to withstand starvation.
High nutritional demands for growth
The nourishment children require, per unit body size, is greatest in infancy (Table 12.1), because of their rapid growth during this period. At 4 months of age, 30% of an infant’s energy intake is used for growth, but by 1 year of age, this falls to 5%, and by 3 years to 2%. The risk of growth failure from restricted energy intake is therefore greater in the first 6 months of life than in later childhood. Even small but recurrent deficits in early childhood will lead to a cumulative deficit in weight and height.
Table 12.1
Reference values for energy and protein requirements
Age | Energy (kcal/kg per 24 h) | Protein (g/kg per 24 h) |
0–6 months | 115 | 2.2 |
6–12 months | 95 | 2.0 |
1–3 years | 95 | 1.8 |
4–6 years | 90 | 1.5 |
7–10 years | 75 | 1.2 |
Adolescence | (male/female) | |
11–14 years | 65/55 | 1.0 |
15–18 years | 60/40 | 0.8 |
Rapid neuronal development
The brain grows rapidly during the last trimester of pregnancy and throughout the first 2 years of life. The complexity of interneuronal connections also increases substantially during this time. This process appears to be sensitive to undernutrition. Even modest energy deprivation during periods of rapid brain growth and differentiation is thought to lead to an increased risk of adverse neurodevelopmental outcome. This is not surprising when one considers that at birth the brain accounts for approximately two-thirds of basal metabolic rate, and at 1 year for about 50% (Fig. 12.2). Many studies have drawn attention to the delayed development seen in children suffering from protein-energy malnutrition due to inadequate food intake, although inadequate psychosocial stimulation may also contribute.
Acute illness or surgery
A child’s nutrition may be compromised following an acute illness or surgery. Infants are prone to recurrent infections, which reduce food intake and increase nutritional demands. Following surgery, after a brief anabolic phase, catecholamine secretion is increased, causing the metabolic rate and energy requirement to increase. Urinary nitrogen losses may become so great that it is impossible to achieve a positive nitrogen balance and weight is lost. After uncomplicated surgery, this phase may last for a week, but it can last several weeks after extensive burns, complicated surgery or severe sepsis. Thereafter, previously lost tissue is replaced and a positive energy and nitrogen balance can be achieved. However, infants may not show catch-up growth unless their energy intake is as high as 150–200 kcal/kg per day compared with the normal of 95–115 kcal/kg per day.
Long-term outcome of early nutritional deficiency
Linear growth of populations
Growth and nutrition are closely related, such that the mean height of a population reflects its nutritional status. Thus, in the developed world, people have become taller. Height is adversely affected by lower socioeconomic status and increasing number of children in families. Children’s size increases amongst populations emigrating from poor to more affluent countries.
Disease in adult life
Evidence suggests that undernutrition in utero resulting in growth restriction is associated with an increased incidence of coronary heart disease, stroke, non-insulin-dependent diabetes and hypertension in later life (Fig. 12.3). There is also a similar but weaker association with low weight at 1 year of age. The mechanism is unclear, but it is recognised that fetal undernutrition leads to redistribution of blood flow and changes in fetal hormones, such as insulin-like growth factors and cortisol. Alternatively, it may be the rapid, postnatal growth (catch-up) seen in babies suffering from intrauterine growth restriction that is the causal factor.

Infant feeding
Breast-feeding
There can be no doubt that breastmilk is the best diet for babies, although the popularity of breast-feeding has frequently reflected fashion. The prevalence of breast-feeding in the UK has increased, and 78% of mothers breast-feed their infants at birth. The Department of Health guidelines in the UK, endorsing the World Health Organization recommendation, is that mothers should breast-feed exclusively for the first 6 months of life, though most are weaned to solid food before this age.
Advantages (see Box 12.1)
However, there is convincing evidence that gastrointestinal infection is less common in breast-fed infants even in developed countries. There is also evidence that human milk feeds reduce the incidence of necrotising enterocolitis in preterm infants.
Many mothers who breast-feed find that it helps them establish an intimate, loving relationship with their baby. However, establishing breast-feeding is not always straightforward, and many mothers need help and encouragement.
Breast-feeding is associated with a reduced incidence of obesity, diabetes mellitus and hypertension in later life. There is also a reduction in breast cancer in mothers who breast-feed.
Potential complications (Box 12.2)
As one cannot readily tell how much milk a baby is taking from the breast, the baby’s weight should be checked regularly, every few days in the first couple of weeks, then weekly until feeding is well established. Successful breast-feeding of twins can be achieved, but is more difficult (Fig. 12.4). It is rarely possible to totally breast-feed triplets and higher-order births. Preterm infants can be breast-fed, but the milk will need to be expressed from the breast until the infant can suck. Maintaining the supply of milk can be a problem for mothers of preterm babies.
While two-thirds of mothers in the UK initially breast-feed, this proportion rapidly declines during the first few months (Fig. 12.5). Nearly 90% of social class I mothers start breast-feeding, but only 60% of mothers from social class V. Breast-feeding is restrictive for the mother, as others cannot take charge of her baby for any length of time. This is particularly important if she goes to work and may delay her return, which may cause financial hardship for the family. Facilities for breast-feeding in public places remain limited. Failure to establish breast-feeding will sometimes cause significant emotional upset in the mother.
Establishing breast-feeding
Colostrum, rather than milk, is produced for the first few days. Colostrum differs from mature milk in that the content of protein and immunoglobulin is much higher. Volumes are low, but water or formula supplements are not required while the supply of breast milk is becoming established.
The first breast-feed should take place as soon as possible after birth. Subsequently, frequent suckling is beneficial as it enhances the secretion of the hormones initiating and promoting lactation (Fig. 12.6).

Primates probably do not breast-feed instinctively. Monkeys bred in captivity in zoos have to be taught how to breast-feed by their keepers. It is therefore important that breast-feeding should have as high a public profile as possible. Women who have never seen an infant being breast-fed are less likely to want to breast-feed themselves. Education in schools and during pregnancy about the advantages of breast-feeding is advantageous. Advice and support from other women who have breast-fed may be important in dealing with early problems such as engorgement or cracked nipples.
Formula-feeding
Infants who are not breast-fed require a formulafeed based on cow’s milk. Unmodified cow’s milk is unsuitable for feeding in infancy as it contains too much protein and electrolytes and inadequate iron and vitamins. Even after considerable modification, differences remain between formula feeds and breastmilk (Table 12.2)
Table 12.2
A comparison of human milk, cow’s milk and infant formula (per 100 ml)
Mature breast milk | Cow’s milk | Infant formula (modified cow’s milk) | |
Energy (kcal) | 62 | 67 | 60–65 |
Protein (g) | 1.3 | 3.5 | 1.5–1.9 |
Carbohydrate (g) | 6.7 | 4.9 | 7.0–8.6 |
Casein : whey | 40 : 60 | 63 : 37 | 40 : 60 to 63 : 37 |
Fat (g) | 3.0 | 3.6 | 2.6–3.8 |
Sodium (mmol) | 0.65 | 2.3 | 0.65–1.1 |
Calcium (mmol) | 0.88 | 3.0 | 0.88–2.1 |
Phosphorus (mmol) | 0.46 | 3.2 | 0.9–1.8 |
Iron (µmol) | 1.36 | 0.9 | 8–12.5 |
All milks currently available in the UK have been modified to make their mineral content and renal solute load comparable with that of mature human milk. Since these changes were introduced in the UK (in the 1970s), there has been an impressive reduction in the incidence of hypernatraemic dehydration in infants with gastroenteritis. There is no evidence that any one of the many brands is superior to any other.
Introduction of whole, pasteurised cow’s milk
Breast-feeding or formula-feeding is recommended until the age of 12 months, and there are advantages in continuing to 18 months of age. Pasteurised cow’s milk may be given from 1 year of age but is deficient in vitamins A, C and D and in iron, and supplementation will be required unless the infant is having a good diet of mixed solids. Alternatively, ‘follow-on’ formulae can be used. They contain more protein and sodium than infant formulae and, in contrast to cow’s milk, are fortified with iron and vitamins. Children on cow’s milk should receive full fat milk up to the age of 5 years.
Specialised infant formula
A specialised formula may be used for cow’s milk protein allergy/intolerance, lactose intolerance (primary lactase deficiency or post-gastroenteritis intolerance), cystic fibrosis, neonatal cholestatic liver disease and following neonatal intestinal resection.
In a cow’s milk-based formula, the protein is derived from cow’s milk protein, the carbohydrate is lactose and the fat mainly long-chain triglycerides. In a specialised formula, the protein is either hydrolysed cow’s milk protein, amino acids or from soya, the carbohydrate is glucose polymer and the fat a combination of medium- and long-chain triglycerides. Medium-chain triglycerides are directly absorbed into small intestine and need neither pancreatic enzymes nor bile salts for this process.
A soya formula should not be used below 6 months of age as it has a high aluminium content and contains phytoestrogens (plant substances that mimic the effects of endogenous oestrogens). There is no compelling evidence that the use of a specialised formula prevents the development of atopy (eczema, asthma, etc.).
Weaning
Solid foods are recommended to be introduced after 6 months of age, although they are often introduced earlier as parents often consider that their infant is hungry. It is done gradually, initially with small quantities of pureed fruit, root vegetables, or rice. If weaning takes place before 6 months of age, wheat, eggs and fish should be avoided. Foods high in salt and sugar should also be avoided and honey should not be given until 1 year of age because of risk of infantile botulism. After 6 months of age, breastmilk becomes increasingly nutritionally inadequate as a sole feed, as it does not provide sufficient energy, vitamins or iron.

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