Grade of recommendation
Level of evidence
Actions before pregnancy
Stop smoking
B
2
Age (<35 at pregnancy)
A
2
Overweight reduction
A
2
Actions during pregnancy
Reducing constipation
B
2
Stop smoking
D
2, 3
Reducing caffeine
D
–
Crossed legs when coughing
D
–
Bladder training
D
–
Physical activity
B
1, 2
Pelvic floor muscle training
A
1
Restricted weight gain
D
2, 3
Perineal massage
D
–
Actions in association with delivery and postpartum
Pushing during second stage of labor
D
–
Avoid prolonged second stage of labor
D
2, 3
Restriction of epidural
D
–
Restrictive episiotomy
D
–
Avoid Sphincter tear
D
–
Delivery position
D
–
Restriction of vaginal delivery
D
–
Use of perineal warm packs
B
–
Cesarean section
D
1, 2, 3
Pelvic floor muscle training
A
1
Vaginal cones and electrical stimulation
D
–
Weight reduction (as prepregnancy in 6 months)
B
2
Reducing constipation
C
3
Table 11.2
Flowchart for primary prevention of PFD and to address to vaginal delivery or cesarean section according with risk factors
References
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2.
Leijonhufvud Å, Lundholm C, Cnattingius S, Granath F, Andolf E, Altman D (2012) Risk of surgically managed pelvic floor dysfunction in relation to age at first delivery. Am J Obstet Gynecol 207(4):303.e1–7CrossRef
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Patel DA, Xu X, Thomason AD, Ransom SB, Ivy JS, DeLancey JO (2006) Childbirth and pelvic floor dysfunction: an epidemiologic approach to the assessment of prevention opportunities at delivery. Am J Obstet Gynecol 195(1):23–28, Epub 2006 Mar 30PubMedCentralCrossRefPubMed
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